Strength training, Exercise, Debunking myths, Women, • 10/8/24 "This Is the Optimal Exercise Routine" - Sports Cardiologist Previous 300-Special episode: Peter on exercise, fasting, nutrition, stem cells, geroprotective drugs, & more Next This Type of Exercise Reverses 20 Years of Heart Aging, Improves Brain Health, & Fights Cancer You Might Also Like What is Longevity? | Peter Attia, M.D. 311 ‒ Longevity 101: a foundational guide to Peter's frameworks for longevity How to Detect Cancer Early - Before it Spreads This Type of Exercise Reverses 20 Years of Heart Aging, Improves Brain Health, & Fights Cancer The True Story of David Sinclair's Longevity Lie
Strength training, Exercise, Debunking myths, Women, • 10/8/24 "This Is the Optimal Exercise Routine" - Sports Cardiologist Previous 300-Special episode: Peter on exercise, fasting, nutrition, stem cells, geroprotective drugs, & more Next This Type of Exercise Reverses 20 Years of Heart Aging, Improves Brain Health, & Fights Cancer You Might Also Like What is Longevity? | Peter Attia, M.D. 311 ‒ Longevity 101: a foundational guide to Peter's frameworks for longevity How to Detect Cancer Early - Before it Spreads This Type of Exercise Reverses 20 Years of Heart Aging, Improves Brain Health, & Fights Cancer The True Story of David Sinclair's Longevity Lie
